Are my Windows Power Settings Energy Star compliant?

I am often asked by customers whether their Windows 7 Power Settings are Energy Star compliant.

The recommendations for Windows clients are:

Computers must enter system standby or hibernate after 30 to 60 minutes of inactivity.
Monitors must enter sleep mode after 5 to 20 minutes of inactivity
Windows 7 by default comes with 3 Power Plans. High Performance, Balanced (default) and Power Saver. If you have enabled the Balanced or Power Saver power plan then you are using the recommended Energy Star power settings.
```
        Power Scheme        Standby / Hibernate (Battery / Plugged in)        Monitor sleep mode (Battery / Plugged in)                  Balanced        15 / 30 minutes        5 / 10 minutes                  Power Saver        10 / 15 minutes        2 / 5 minutes                  High Performance        Never / Never        10 / 15           
```
Additional Information
Power Policy Configuration and Deployment in Windows
Manually activating power management in Windows 7